Monthly Archives June 2009

Toddler sand storm

Dear JSL,

Last weekend you had a fabulous time at the lake and beyond. You loved playing with Cousin S and your big brother. You especially had a blast when we allowed you to go onto the beach. Unlike last year you were quite mobile when you hit the sand. This year you braved the the strange feeling on your toes and had fun experimenting. Much to our surprise you decided to develop your own sand catapult. This was too much fun not to record, so I quickly pulled out the camera and made a video. Years from now you will never believe that you purposely launched sand at your own head. Of course, this week all you have been saying is "Eat up dirt!"  Daddy and I think it is cute, but are a little afraid since we are heading back to the beach today. We hope that you will always find joy in the world outside, especially when with your family.

Love,

Mommy

 

__________________________________________________________

 


Dear Kid Saturdays at Cutest Kid Ever

Share:
Share on Facebok
Share on Pinterest
Share on Google+



Grilling Goodness – Take 17

 

GoldenGoodness

1. What’s the heaviest thing in your purse? It depends on whether I have things in the diaper bag or my purse. Most of the time it would be my double pack of EpiPens just in case I need them thanks to my walnut allergy.

2. Do you mostly use cash or debit/credit cards? Hardly ever have cash on me. I need to make an effort to keep at least a few dollars for emergencies.

3. Do you cut your hair shorter in the summer or pull it up a lot? I just had my hair majorly chopped before going to Disney World. It is about shoulder length when it curls up. I can pull it back when it is really hot, but most of the time it is in a headband.

C'est Moi a la mouse ears

4. Do you like your man scruffy or clean shaven? Hubby knows that I am not into stubble or face fuzz.

5. What have your children done/said to embarrass you lately? Let’s just say it involved a certain kindergarten kid and inappropriate behaviors that resulted in a phone call home.

6. Do you use plug-in type air fresheners around the house? No, most make me sneeze.

7. Do you have any interest in the NBA or NHL finals? (Do you even know who’s competing?) No real care about the NBA. I have to admit I have hardly followed the NHL this season. Used to follow hockey a lot — before marriage and kids. Of course last night my philosophy was anyone except the Wings. Goes back to AHL days for the reason.

8. What is weighing heavily on your mind lately? Not sure what to do about 1st grade next year for kindergarten kid. Will be spending a lot of time this summer researching all of our options.

Head over to Golden Goodness to play along!

TheAngelForever

Share:
Share on Facebok
Share on Pinterest
Share on Google+



Calcium, Vitamin D and Fish Oil . . . oh my!

In recent months, I have been trying to spend more time taking care of myself. Most of the time, this means working out either with EA Sports Active or Leslie Sansone. If you had asked me a few short months ago what I thought of exercise, I would have complained. Now I know that it makes me feel better. I have energy and love knowing that I did well when I am sweaty. Who knew that I would ever feel that way.

Another part of this was finally making an appointment for a physcial. It had been a LONG time since I had done this. I finally made the appointment and had the papers for blood work to do before seeing my doctor. She warned me that since I am still nursing JSL my numbers may be elevated in triglyceroids and cholesterol. I went the Saturday morning before my appointment early in the morning since I had to fast for the tests. In addition to the CBC, the doctor also wanted a lipid screen, A1C (my mother is diabetic), kidney function (I have gout), TSH (thyroid was enlarged when pregnant), and Vitamin D levels.

I went last week to see my doctor. My blood pressure was fabulous and she was happy to hear about my lifestyle changes. Of course, she was most thrilled that I had lost almost 30 pounds and was exercising regularly. The day I went I was quite sore after just starting EA Sports Active. The nurse went to track down my test results. As expected, my triglyceroids and cholesterol levels were slightly elevated. Most likely they are due to nursing. The part she was not happy with was the low good cholesterol number. In addition to that, my Vitamin D numbers showed that I have a major deficiency. This has become something that more doctors are looking into now with people using sun screen all the time and blocking the much needed Vitamin D into their body.

At the end of the appointment, I left with a list of vitamins to get and how much to take each day. Here is my new routine. Each morning, I take 3 Fish Oil capsules with Omega-3 Fatty Acids, 1  Calcium w/D, 4 Vitamin D, and a multi-vitamin. At dinner each night, I take 3 more Omega-3 Fatty Acids and another Calcium w/ D. For those keeping track, that is 13 vitamins each day. Below is a photo of my mini-pharmacy which also includes my inhaler and allergy pills that I take for a few more weeks (still boosting up my lungs after the allergic reaction to walnuts at Disney World). 

My home pharmacy

In three months, I go back for a recheck on my lipid test along with the Vitamin D levels. With any luck, the combination should help get everything back on track. The best news is now that I know about the Vitamin D and work on it I may have more energy. I always assumed the exhaustion was from being an overtired Mommy. Sure, that may have been part of it, but my extremely low levels were a huge factor.

So my question for you this week:

Do you take vitamins daily? If so, what do you take and are you good about taking them regularly.

 

TheAngelForever

_____________________________________________________________________________

Thanks to Kailani at An Island Life for starting this fun for Friday. Please be sure to head over to her blog to say hello and sign the Mr. Linky there if you are participating.

 Aloha Friday by Kailani at An Island Life

Aloha #52

 

Share:
Share on Facebok
Share on Pinterest
Share on Google+



Living with the fear of hatred

Growing up Jewish I learned early that not everyone would be accepting of my religion. I have memories from my elementary school days of our synagogue being defaced. One year right before Chanukah vandals painted swastikas all over the front of the building. Everyone that passed by the prominent doors of our place of worship were reminded of the hatred that was still pumping through the veins of some people right in our community.

This scared me when I was a young child. I actually asked my parents not to put our Chanukah decorations in the window. Why you ask? It was simple, in my little mind it was for our safety. I figured if nobody knew that we were Jewish, they would leave our house alone. I was proud of my Jewish customs, but wanted them to be hidden. Each year I was always the student that asked for an alternate project to complete in art when all of my friends made Christmas decorations. Along with this, I would always bring dreidels into school to teach my friend how to play along with me for M&Ms.

Of course, as bad as that was it was only the start. Just  before my brother was to have his Bar Mitzvah (I was in high school) something more heinous occured at our synagogue. One evening on the news we watched as our Shul was on fire. Someone had gone in and started a fire on the Bima of the main sanctury. Whoever it was that started this fire knew exactly what they were doing. They were clearly targeting the sacred area of worship. The brave people of our local fire department went into the building to fight the fire. In addition to this, they rescued the Torahs and other precious items that were in the area. I still recall seeing the news reports with the firemen in their gear carefully holding the Torahs in their arms.

It took quite some time for them to fix the damage that had occurred from the arson at our synagogue. Of course, thanks to that event things have never been quite the same. Security cameras are now all over the place. In addition to this, there is a motion detector with sirens that protects the sacred area of the building. An even bigger change is the police presence on the High Holidays. My children will never know of anything different. Each Yom Kippur and Rosh Hashanah there are now several police vehicles that surround the building. They guard the entrances of cars near the building and survey people that approach. Thankfully nothing has ever happened YET.

Yesterday I sat at the computer working on something. Suddenly an item on Twitter caught my eye. There was a shooting at the United States Holocaust Memorial Museum. Immediately my heart sank. I knew that it was a crime of hatred. As the news reports have continued, we now know more about the monster that went into a sacred space and killed Officer Stephen Johns. Officer Johns was a hero, along with the other officers that helped to save the lives of countless others visiting the museum. These brave people, who were doing their jobs, shielded everyone from this person THING that has helped to spread his vile views to others in the world. The evil that has been uttered by this monster deserves no further recognition.

Today our country is on high alert. As we mourn the loss of Officer Johns, we must now brace ourselves. Will there be copycat attacks? Do we have to worry about entering our places of worship and look over our shoulders when we visit places like the Holocaust Museum? Only time will tell.

For now, we must do what we can to make sure we spread the views of tolerance. We must learn as much as we can about other religions, cultures and people of the world. Our children and future generations must learn from the mistakes of the past so that it does not happen again and again as it has.

Never forget

Please read this beautiful article written by Mark Blumenthal called This is Personal.  Make a promise to yourself that you will help to make a difference. Remember to live and teach tolerance.

TheAngelForever

Share:
Share on Facebok
Share on Pinterest
Share on Google+